Serving: 1TamalCalories: 408kcalCarbohydrates: 30gProtein: 12gFat: 28gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gCholesterol: 14mgSodium: 748mgPotassium: 171mgFiber: 3gSugar: 1gVitamin A: 233IUVitamin C: 29mgCalcium: 85mgIron: 3mg
Nutrition information is automatically calculated and intended as an approximation only.
Course: Main Course
Cuisine: Mexican
Keyword: Mexican Tamales Recipe, Poblano and Cheese Tamales, Tamales, Tamales de Rajas con Queso, Traditional Mexican Food